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Overweight and Its Impact

Posted in Diet, Mental-Health on 15th November 2009

obesity 150x150 Overweight and Its ImpactOverweight or more often known by obesity is a daunting problem for people who have never felt it and become a very serious problem for those who live it, cause a variety of other unhealthy diet, heredity and lack of sports.

Excess weight is a big psychological impact on someone, they are experiencing this problem tends to always be alone and away from social life, it is contrary to their living needs. They have high levels of a very high dependency on others due to the limitations of their activities can do. Many things happened to the contradictions of life of people who suffer from obesity, how they can continue to live while uncomfortable associating with other people? How they can work for survival since not all activities could they do? And how they can convince people to give them a job? In the end, the problem of obesity will influence the level of quality of life.

Obesity provides the same impact for men and women, the difference is how they live it, women tend to experience psychological pressure greater given their tendency to assess something with feeling, and it is different with men who have a tendency in the rate something by using the mind or reason. This was the reason women cry more often compared to men.

Psychological pressure caused by obesity can cause a prolonged depression, and to relieve the pressure of mind can be done with recreational activities such as fishing in the fishing village

How to Avoid Child from Negative Suggestion

Posted in Mental-Health, Therapy on 4th October 2009

According to the hypnotherapist, the children must be avoided from the negative suggestion often made consciously or unconsciously by the parents, if you want children to grow and develop optimally.

Negative or positive suggestion both have considerable influence for the child’s mental growth. For example, when babies in the womb, born, and grow until the age of the children, many parents have made positive suggestions to often say “if you’re going to be big,you will be a beautiful child, pious, and so on”.

These suggestions can lead to self-esteem for children during the growth to adulthood, so parents words can come true. Otherwise, parents sometimes give negative suggestions unconsciously, when he saw his son up the stairs, immediately yelled “watch out you will fall if up stairs”, which is said repeatedly.

Thus, by negative suggestion either intentionally or not, can make the child actually fell. We recommend that the sentence uttered to remind the child is, “a smart kid going up the stairs, holding it to safe”, so that the child is expected to get to the top safely.

In addition, the stress on the parents also will give a negative aura beam (not healthy) to their children. Over time may cause decreased immunity that affects the physical and mental health of children.

Psychology hypnosis can be used as a treatment method known as hypnotherapy, such as to remove the phobia, forgetting a traumatic event and eliminate unwanted habits such as drugs.

How to achieve dreams or ideals

Posted in Mental-Health on 14th April 2009

ideals How to achieve dreams or idealsEver thought of when we were studying in primary school, what we say when someone asks, tomorrow want to be what? teachers, doctors, soldiers or police? Over change in time, many things changed. There was also irrespective of the ideals and dreams. What we see, read, and listen, certainly adds a little more insight about a word, the ideals ….
The description of ourselves in the future is something that we wanted and achieve. It could be the ideals associated with education, profession, or a better life. Many people say, hangs up your ambition on the skies. While the sky so high, how can we achieve it?
Whoever we are, must have dreams and aspirations beautiful. It may be that we dreamed of being the number one man in this country. A professor at a young age, or the top entrepreneurs in this city? Is this excessive? Whatever dreams and your ideals legitimate.
Indeed the power of a dream can be whipped up the spirit of a person to achieve his dream of vengeance. Not many people achieve success because it started from a dream. But make no mistake, although many people fulfill his dream but not least also a failure. Such things do not necessarily make you a broken charcoal. Do not let the challenge makes us weak and thought to be someone who is mediocre. Everyone must have goals and dreams, but has a big dream is an option.
Although the dream and aspiration is not easy, but do not worry and heartbreak for the dream of having ideals to the skies. Stay there a way to get it. So for developing a dream, let us refer to well below:
• Select Preferred dream. What you want to dream? Which should to lead?
There are no restrictions in determining a dream, but you should choose something that we like. Thus, we will be better able to survive the challenges. we will be more diligent effort the problem. We will work harder, to solve every effort to achieve the target set.
Look at a George Lucas who led the legendary filming of Star Wars has proven her passion for movies and science fiction. He is still able to survive when the ideas it has many obstacles because it is always “against the flow”. Finally, history proves that films can be Lucas films box office is booked extraordinary profits. Imagine if Lucas did not have love of his work and his dream. Maybe now we’ll never hear anyone of a George Lucas is not it?.
• Choose a goal that Great. Many people end up with jobs and careers mediocre because they do not dare to have big dreams. Actual human beings are born with lots of potential. Which limits his ability is his mind. All decisions and actions we do, influenced and determined what we think. If we think that we can not, then that’s what will happen. What does? if you think that we are not able to make it happen then we will not try to develop ourselves, we no longer have the desire to try, to take initial steps to begin realizing the dream (because we think we can not). As a result, all efforts will be stopped at the time we think we can not. Conversely, if we had a big dream, and we are sure we can do it, hope will emerge. This expectation is we’re talking with the people around us with passion, then all doors will open wide opportunities and support will flow from the people around. So … ..
• Make sure we can reach it. Whatever our dreams, be assured that we are able to make it happen. Do not ever say, “I think I’m dreaming of something that is too great, I will not be able to reach”. What we think, which is in the brain, will be forwarded to our subconscious. If we already feel like a failure at the beginning, the subconscious will support the direction of failure. Conversely, if we are optimistic, then our subconscious will lead to success. With these thoughts in mind, we automatically will be forced to find a variety of strategies to realize those possibilities into reality.
The energy generated from such support can make us be more eager to improve themselves, to find alternative solutions to any problems that become obstacles (financial issues, facility issues, issues of knowledge and skills less). Do not forget to stay focused on one dream. Because it is not impossible the more we know something, sometimes make us want many things. Too many dreams will make us difficult to make it happen. Read books related to the pursuit of a dream, attending seminars, discussions with experts in the field that we are interested in, and develop a network of friends who can help us achieve a dream. Every day we decided to take action that can bring us to the realization of our dreams are big. We unknowingly, over time, we are getting closer to our dream.
• Go On & Get It! Once we think that our dreams “maybe” once achieved, the next step is to take real action to make it happen. Hoping for a miracle that the dream will be realized without the hard work is impossible. Dreams without action is futile. Action without a dream or a clear direction is also an act of futile because of the actions taken becoming unfocused.

People say, working hard and trying to maximum is much better than expected falling star, then start by devising strategies and actions to be taken. Collect everything that can support us in making such strategic strengths and weaknesses of our self, opportunities, and obstacles that may be experienced in a dream process. This capital will be used to develop action plans that we will do. Of course, by making it a comprehensive and systematic to be lived. Imagine that we are going through a travel plan which route should we live to reap the dream.
Dreams will only be a dream if not accompanied by action. Many people fail before he started something that did not have the courage to start. Actions achieve this dream requires three main keys are: successful conviction, commitment, and high durability.
Actions done only passionately in the first few months and then went out, will not be able to deliver us to the gates of success. This action needs to be supported by persistent and high self-discipline. Without either case, our dreams will wither before it develops. So, do something every day that we are closer to the realization of the dream and do from now on. Do not forget to always involve the Lord for giving us the ability, passion and courage to take action in realizing our dreams.
Now we are the ones who will determine whether the dream would actually be in our grasp or choose to remove it. But if I may suggest, keep on dreaming until we managed to reach. Do not despair if we are hard to reach, and do not “cut off” dreams in the middle of the road. So keep the spirit and Do not Give Up!

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