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Fight Flu with Aromatherapy

Posted in Therapy on 17th April 2010

With the increase in viral infections of all kinds, particularly influenza, aromatherapy is truly back into fashion of the day not only in prevention but also for the treatment of mild infections.

Aromatherapy 300x176 Fight Flu with Aromatherapy

Aromatherapy

The benefits of aromatherapy

The Aromatherapy is asked to feel better and take care of his body. Currently, it comes in formulas as attractive as Massage with essential oils or baths with aromatic oils or creams and ointments of all kinds to the intoxicating scents and soothing. But did you, ladies that essential oils contain molecules commonly referred to as mysterious “active”? These molecules not only participate in leisure but they are also very reactive to viruses and other common bacteria. The active ingredients act on two fronts: First, they weaken pathogens, and sometimes even manage to make them disappear. Second, they strengthen the cells responsible for defending our bodies.

In a general, essential oils are frequently used for their anti-inflammatory, antiviral and antifungal, particularly in cases of pain or headaches, nervous disorders including insomnia, anxiety, and in cases of breathing difficulties, circulatory and digestive systems. Regarding treatment, essential oils are available in various doses: oral, by anointing the skin, by diffusion air for inhalation or by aromatic baths. This diversity and ease of use are among the best arguments in favor of treatment with essential oils. In passing the exclusively natural products that reduce as much as possible the risk of experiencing adverse side effects.

Aromatherapy: manual

Above all know that as medication the use of essential oils is subject to safety regulations. Take time to consult an aroma therapist who will guide you through your choices and inform you about the best way to start your treatment: choice of product, method of administration and especially the determination to respect for optimal effect. Do not abuse it because as the active ingredient, an overdose could cause adverse toxicity to the body. But unlike conventional drugs, the risk is rarely lethal and leaves no squeal.

Ravens are oil is often recommended for its disinfectant properties and its beneficial effects on the respiratory system, or you can choose the essential oil of lemon to be simpler while keeping the same effects. The essential oils obtained from cinnamon and eucalyptus is generally cons headaches and reduces the runny nose. Cons cough; essential oils of cypress, pine are strongly recommended. In short, more than two dozen essential oils have significant effects on symptoms of the flu, and then feel free to use this natural way to effectively combat the flu and its inconvenience.

Hormone Therapy Safe from Cancer Risk

Posted in Therapy on 10th April 2010

The latest finding shows that the use of hormone replacement therapy (hormone replacement therapy / HRT) does not increase breast cancer risk. This generates confusion, the reason previous studies stating the opposite.

Hormone Therapy 300x199 Hormone Therapy Safe from Cancer Risk

Hormone Therapy

Results of analysis of medical data records of millions of British women aged 50′s and 60′s, bright researchers, showed no relationship between the uses of this controversial therapy with an increased incidence of breast cancer.

Fears about the security of these medicines first appeared in 2002. At that time, a large study from the United States linking the hormone therapy with a host of diseases, including breast cancer and heart disease.

Because of these fears ignoring the hundreds of thousands of British women with hormone treatment, in 2005 the number of users of HRT which is beneficial to overcome symptoms of menopause, was reduced by half.

Last year, a study concluded that the use of this hormone medicines can double risk of breast cancer. This makes women’s anxiety intensified.

Osteoporosis risk

In an effort to resolve this argument, researchers from Bristol University examine whether the disease is changing as the number of women not using hormone medicines due to fear. If HRT increases the risk of breast cancer, the incidence of diseases should have declined since 2002, as the decline in use of HRT.

But the researchers found, the decline in hormone use did not affect the incidence of breast cancer. These bright researchers showed that HRT is not a trigger factor of breast cancer.

In addition, according to a study published in the Journal of Public Health, HRT is also not associated with colon cancer or hip fractures.

HRT use for menopausal symptoms such as hot flashes mood changes and sweating at night. Treatment with the hormone could be done through various methods, including tablets, implants, gels and skin patches. In the long term, these medicines could otherwise reduce the risk of osteoporosis.

Flu Medicines For Children

Posted in Children-Health, Therapy on 15th November 2009

children flu1 150x150 Flu Medicines For ChildrenFlu is a disease that most often suffered by children. This could be because parents lack of attention to the environment where children play, unhealthy living patterns and weather factors of uncertainty.

It is a most important role in the treatment of influenza in children is the immune system or the child’s immune system. Children with the flu are advised to rest to restore many body condition, sleep enough. For the child have trouble falling asleep from boredom, it is recommended to remain resting in bed to feel comfortable, to listen to music, watching movies, or read a book. Avoid children from video games and the like since this will drain the energy of children.

Fever in children with temperatures over 38.5 degrees Celsius, give febrifuge. Consult with your doctor first before giving the child acetaminophen or ibuprofen as a febrifuge. Do not give aspirin to children because it may cause Reye’s syndrome. All of this medicines required doctor recommendations.

one of the mechanisms at the body against flu viruses breed in and around the nasal cavity is the snot out of nose. If a runny nose breathing children is very disturbing, using suction vacuum to help reduce the mucus blockage.

Another way is to do therapy by inhaling hot steam, this therapy can help relieve symptoms and ease congestion mucus expenses. The warm air and humid conditions can also help relieve flu symptoms experienced by children.

Children are encouraged to drink plenty of fluids, especially warm. Warm soup or juice can be given. Expand water consumption. Eat nutritious foods in order to recover body condition quickly.

Teach children to wash their hands regularly with soap and running water. This is done to reduce transmission of flu virus to others. Teach them also to hold their nose and mouth when sneezing or coughing. The most important thing that should not be forgotten is maintaining a healthy environment around the child.

children who got the flu should stay at home to avoid transmission to others. Fever, cough, and runny nose that would make a lot out uncomfortable feelings.

Consult your doctor immediately if flu attacked infants less than 3 months and have flu symptoms include: fever, persistent; cough accompanied by vomiting; cough with phlegm; children become fussy; decreased consciousness; or children experiencing shortness of breath. Please note that the common flu and swine flu (flu caused by H1N1 virus) have similar symptoms.

Giving the vaccine of common flu or H1N1 vaccine (need doctor recommendation) to children before the flu season (usually during the rainy season or winter) is one way to avoid the flu.

Chocolate Therapy for Beauty

Posted in Beauty, Food, Therapy on 9th November 2009

chocolate Chocolate Therapy for Beauty In addition it tastes good to eat; it is also useful for beauty. One of the more common treatment offered in the world of beauty is a chocolate therapy is also known as cocoa butter body scrubs.

As the name chocolate therapy, certainly the main ingredient of chocolate mixed with pure coconut. The materials are believed to be easily absorbed into the skin and makes your skin feel fresh all day.

The content of chocolate can make your skin moist and soft. So very suitable for use by those who have dry and rough skin. Maybe you want to know how to stage treatment?

  1. Spread evenly on the entire body and let stand for several minutes.
  2. Circular motion needed to clean every part of the body.
  3. Next, scrub using your palms to remove dirt and bad tissue of skin cells lifted from the skin.
  4. Rinse with warm water.

This treatment is not only needed by women, but men also need to try it. And it should be practiced not only in beauty salons, but it can also be done at home.
Don’t wait a certain moment to look nice with a clean and glowing skin. Right now you can try it, Interested?

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