Fangshicun Health Care » caffeine http://www.fangshicun.com Provide Articles, News and Tips to Care Your Health Fri, 23 Jul 2010 23:41:56 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 How to Prevent Insomnia http://www.fangshicun.com/women-health/how-to-prevent-insomnia.html http://www.fangshicun.com/women-health/how-to-prevent-insomnia.html#comments Fri, 01 Jan 2010 19:57:05 +0000 admin http://www.fangshicun.com/?p=396 Insomnia is a problem common sleep disorders experienced by people busy or are pregnant, sleep difficulties can be overcome by following a few tips.

Some of these tips can women do to get a good sleep, either pregnant or not:

1. Say “no” to cigarettes and alcohol. Both make a pregnant woman sleep.

2. Reduce consumption of caffeine from tea,… Continue Reading

]]> http://www.fangshicun.com/women-health/how-to-prevent-insomnia.html/feed 0 Tips to Get Up Early http://www.fangshicun.com/general/tips-to-get-up-early.html http://www.fangshicun.com/general/tips-to-get-up-early.html#comments Wed, 30 Dec 2009 23:35:04 +0000 admin http://www.fangshicun.com/?p=380 get up for work Tips to Get Up EarlyThe sound weaker in the morning as a sign must be got out of bed. But some of us rarely have the ability to get up immediately and even pulled back the covers for a few extra minutes as if the weekend.

Feeling refreshed and ready to perform activities in the morning is not easy, especially with a pile of… Continue Reading

]]> http://www.fangshicun.com/general/tips-to-get-up-early.html/feed 1 Keep Healthy While Smoking http://www.fangshicun.com/general/keep-healthy-while-smoking.html http://www.fangshicun.com/general/keep-healthy-while-smoking.html#comments Wed, 30 Dec 2009 22:40:06 +0000 admin http://www.fangshicun.com/?p=375 It is not easy to remove or stop smoking. However, the more difficult is how to remain healthy in condition forced to smoke.

cigarette1 150x150 Keep Healthy While SmokingThe following advice to smokers to keep you healthy:

  1. Get used to exercise or start a program / hobby with family / friends who are not smokers. Make this event a regular basis. Sports are

… Continue Reading

]]> http://www.fangshicun.com/general/keep-healthy-while-smoking.html/feed 0 Benefits of Tea in Beauty and Health Care http://www.fangshicun.com/general/benefits-of-tea-in-beauty-and-health-care.html http://www.fangshicun.com/general/benefits-of-tea-in-beauty-and-health-care.html#comments Tue, 10 Nov 2009 02:22:48 +0000 admin http://www.fangshicun.com/?p=250 benefits of teaThe tea drinkers may feel happy because in addition to good for health, it also is very good for beauty. According to the experts who investigated the health benefits of tea, natural caffeine content in these beverages can protect the damaged skin from the sun and prevent it developing into cancer. Cancer, skin cancer is common enough, although it took… Continue Reading

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