Posted on 17th August 2009 , Advertisement below:
Breast cancer is the scourge of every person, especially women. This disease can be prevented with a few health measures that can strengthen immunity and thus have the protection in warding off all forms of germs, including:
- Exercise regularly
- Reduce the fat
- Eat more fruits and vegetables
- Use of anti-oxidant supplements
- Eat more fiber
- Eat more tofu and soy-containing foods
- Eat more beans
- Avoid alcohol
- Watch your weight
- Avoid xeno-Estrogens
- tan under the sun
- Do not smoke
- Breastfeeding or breast milk to give your child
- Consider again before using hormone replacement therapy (= Horknohe Replacement Therapy HRT).